Anxiety disorder patients worry a lot about the most common matter and they get worried unnecessarily. They worry about all possible things and this in turn affects their health.
There are anxiety disorder patients every where in the world and Americans are no exception for this disorder. But there is one thing that we can be happy of is that this disorder can be treated and cured through combination of therapy and medicines. This enables them to lead a normal life a without all the shiver and sweat and he can now concentrate in all the day to day chores.
Anxiety disorder patients worry even about a small issue and this worry all the time makes them sick .The may not have valid reasons for them to worry about but that doesn?t matter to them. They worry about all possible matters, they overestimate even a small problem and get upset and this results in fatigue, cold sweats, headache muscle strains, disturbed bowel movements and sleep disorders.
Research in this field indicates that a person?s family history or genetics have a role to play in the occurrence of anxiety disorders. If a close family member suffered from this disorder then it is very much likely that it would be passed on to the next generation. The surrounding environment also has an effect in contributing to the occurrence of an anxiety disorder.
One needs to contact a doctor or a therapist to help combat this problem. Usually a combination of medication and therapy goes a long way in helping a person cope with the disorder and lessen its intensity as well as episodes. The evaluation is done through a complete medical or physical examination which helps the doctor to check your blood sugar levels or the condition of the thyroid. High sugar levels, obesity, high cholesterol, a malfunctioning thyroid also contribute in heightening the already existing condition. It is important these anomalies are first addressed and treated to lower the incidents of anxiety attacks. Healthy diet, regular exercise, adequate sleep, deep breathing and relaxation techniques play an important role in lowering the incidents of anxiety attacks.
New age drugs which have little or no side effects are prescribed to the patients. Usually the effect of drugs and counseling takes a couple of weeks to show results therefore one has to have patience and cooperate fully with the health professional to start on the road to recovery. The patient has to be regular with the stress management and drug schedule for the treatment to act and take hold.
The pattern of treatment is based on the complexity and the number of times of those attacks. Psychologist and other therapist and medical experts work together and combine therapies and medicine to make the patient recover faster. Drugs like benzodiazepines and anti depressants and sleeping pills are used to minimize the stress.
Cognitive behavioral therapy helps to find out the indicators through which the patient know about the attack. Involving in breathing exercises helps you to relax and benefit you; Feedback got from the patient helps us to know the results of these therapies.
Make sure you follow some simple measures to lessen the occurrence of these panic attacks. These can be followed by anybody. Reduce the levels of sugar intake and some aerated drinks, cola and nicotine, consult a registered doctor and get treated with natural or conventional medicines
Having a proper workout pattern will help you to bring down the stress levels and lower the occurrence of anxiety attacks. An anxiety disorder patient can lead a normal life with the help of advanced theory like hypnosis and behavioral cognitive theory and this is a medical break through.
Article by Beth Kaminski of AnxietyDisorderCure. For more information on curing your anxiety and panic attacks, visit her site today.
Source: http://www.topics-info.com/health-fitness/various-methods-of-treating-anxiety-disorders
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