Convict Conditioning ? Vol 3 Leg Raises Six Pack from Hell [1 DVD ...

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Convict Conditioning Vol. 3 GB.

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!!!!!This is a reposting of the previous go-round for this title. This one is the same except it features the included book. You can continue to seed the DVD on this torrent if you grabbed it from the previous torrent. The previous post for this title will be deleted shortly.!!!!!

Product Description:
Filmed entirely?and so appropriately?on "The Rock", Wade?s Convict Conditioning 3, Leg Raises: Six Pack from Hell explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple Knee Tuck?to the magnificent, "1-in-1,000" achievement of the Hanging Straight Leg Raise. Ten progressive steps guide you to inevitable mastery of this ultimate abs exercise. Do it, seize the knowledge?but beware?the Gods will be jealous!

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